Plank Challenge Song

The plank challenge is a 30 day program to strengthen the core and build up endurance.
Plank challenge song. Plankchallenge 5m posts. Holding a plank while you sing one of your favorite songs. Check out lean with luke s channel here https www. Each day of the challenge you ll gradually increase the amount of time that you hold a plank.
Follow me on instagram. Follow instructions and have fun. Degeneres came up with the plank that song challenge to help people maintain core strength after all a strong core is. Watch short videos with music plankchallenge on tiktok.
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